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Teachngsbook

£24.99

Don’t Take Your Life Personally by Ajahn Sumedho Paperback

SKU: 8. Category: .

Product Description

Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering, just as the Buddha himself did two and a half thousand years ago. Mindfulness is not a thing; it is a recognition, an intuitive awareness; it is awareness without grasping.’